You're invited to join us for an outdoor sound meditation to retreat into Mother Nature in honor of the moon cycles. New moons, new beginnings! Join us as we set our goals and intentions for this new lunar cycle. Recalibrate your mind, body, and soul and leave feeling replenished. Get comfortable...

You're invited to join us for an outdoor sound meditation to retreat into Mother Nature in honor of the moon cycles. Full moons signify a time of reflection and completion. Recalibrate your mind, body, and soul and leave feeling replenished. Get comfortable! Please bring own yoga mat and/or blank...

Join Christina - Yoga Instructor, Yoga Therapist & Beyond Yoga Fitness Ambassador for this session where we incorporate Flow and Yin Yoga. We'll warm up our body with movement through flow, and then settle in to gentler movements to allow our mind and body to relax. We may even incorporate some c...

Join Christina - Yoga Instructor, Yoga Therapist & Beyond Yoga Fitness Ambassador for this session where we slow down and unwind in Yin Yoga. Designed to calm our nervous system and target our connective fascia by holding gentle movements to allow our mind and body to relax. Strengthening our fle...

Community Gathering Events can include mindfulness activities and bonding exercises such as mini sound meditations, creative journaling, exploring birth charts, fun arts and crafts, and many more!

Enjoy a relaxing summer beach day in Malibu! We start with gentle yoga to open up our energy centers. Then rest, relax, and let the sound of waves wash over you as we expertly blend the sounds of the ocean with our crystal sound bowls. We will gather in a community circle after to share, reflect,...

Join Christina (Yoga Instructor, Yoga Therapist & Beyond Yoga Fitness Ambassador) for this Yin Yoga session to condition for movement and martial arts. Increase your mobility through this yoga practice to increase flexibility, reduce stress, and improve overall performance. Bring your own yoga ma...

Sound Meditation to strengthen the mind, body connection. Bathe in sound, reconnect with yourself, and cultivate inner peace. Instruments that may be used include crystal bowls, brass bowls, mixed metal bowls, tons, bells, drums, and/or chimes. Bring your own yoga mat and water to stay hydrated.

Ultimate reset from the week to get ready for the weekend! Join Christina (Yoga Instructor, Yoga Therapist & Beyond Yoga Fitness Ambassador) for this Yin Yoga session to condition for movement and martial arts. Increase your mobility through this yoga practice to increase flexibility, reduce stre...